Julie Francella Richards MSc. (Holistic Nutrition), NC, ACE-CPT

Julie (a.k.a. Sakile) holds a Master of Science degree (High Honors) in Holistic Nutrition, is an ACE-certified Personal Trainer, and a certified teacher in both Kemetic and Vinyasa Yoga.

Outside of the field of Health & Fitness, Julie holds a BSc (Hons.) in Engineering Science (with a minor in Biomedical Engineering) from Pennsylvania State University; obtained her professional accountancy qualification through the Association of Chartered Certified Accountants (ACCA) in 1998; and was awarded fellowship status in the ACCA five years later. In 2002, Julie permanently left the corporate world to pursue a career in Health & Fitness.

Julie hopes to enjoy a lifetime of fitness. Her movement experience includes earning a Diploma in African and Caribbean Dance awarded by Birkbeck, University of London (England). She is also a Certified IGNITE Dancefit and IGNITE Barre Instructor, a Zumba Fitness Instructor, and has attained Ni Dan (2nd degree black belt) rank in the Isshinryu World Karate Association.

Julie is a Board Certified Tai Chi for Arthritis and Falls Prevention Instructor. Her current studies in Ayurvedic Nutrition are an extension of her interest in both Holistic Nutrition and Yoga. Other continuing education pursuits include courses in improving balance and mobility in older adults; herbal cooking; and health promotion at the population level. In addition, a Holistic Fitness Specialty certification enables her to adapt and apply the principles of Holistic Health to her nutrition and fitness protocols. In this way, Julie is able to better support clients who are undergoing the therapeutic process of recovery from eating disorders, traumatic stress, depression and acute grief. 

Please contact Julie directly for any questions or comments.

​                                                        Mailing Address: 12420 Pittman Road
  PA 17236

Voicemail: 240.291.3421

Email: [email protected]

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Voicemail:  240.291.3421  Email: [email protected]